Home Remedies for Constipation in Toddlers

If you’ve been constipated as an adult, you recognize how uncomfortable it may be. Now imagine being a baby, toddler, or young child with constipation. Constipation may be a common problem in children. Constipation is infrequent bowel movements, typically fewer than three during a week. In many cases, child constipation is brief term and resolves with treatment. This post will provide several home remedies for constipation in toddlers that you simply can apply to your kids.

Home Remedies for Constipation in Toddlers

Drink more water

 home remedies for constipation in toddlers: Drink more water

 

Constipation can develop when stools become dry and hard. Beverage can soften stools, making them easier to pass.

If your baby is a minimum of 6 months old, you’ll offer 2 to three ounces of water at a time to alleviate constipation. Confine mind that water doesn’t replace regular feedings.

Give them some lemon juice

Lemon juice works as one of the great home remedies for constipation in toddlers. Lemons are high in vitamin C, which helps pull water into the gut. When the water content increases within the gut, it helps soften the stools and stimulate bowel movements. Mix the juice of half a lemon in an exceedingly glass of warm water, add honey thereto and provides it to your child. Ideally, it should be consumed early within the morning on an empty stomach. Drinking it within the morning will stimulate your child’s movement and help ease constipation. In addition to lemon juice, you’ll be able to also give prune juice and fruit juice to your toddler if he’s stricken by constipation.

Reduce amount of rice cereal

Rice cereal may trigger constipation because it’s low in fiber. Reduce the quantity of rice cereal you feed your baby to alleviate constipation.

Another option is to insert an infant glycerin suppository into your baby’s anus. These are safe for infants and available over the counter for fast relief.

Babies under the age of 6 months only need formula and breast milk, no other fluids. If you’ve been giving a baby under 6 months solid foods or rice cereal, stop giving these foods. See if their symptoms improve. If symptoms don’t improve, see their pediatrician.

Let them exercise and take a warm bath

 home remedies for constipation in toddlers: Let them exercise

An absence of physical activity ends up in digestion problem and reduced metabolism, which furthers the symptoms of constipation. Keeping your toddler busy in some reasonably physical activity on a daily basis will stimulate his bowel movements. Confirm your child plays outdoors for a minimum of an hour each day. To supply him relief from constipation, you’ll be able to also give him a warm bath. Add some spoons of sodium bicarbonate in his bathwater and let your child relax in it for ten to fifteen minutes.

Give him blackberries

Blackberry is extremely useful within the stimulation of peristaltic movement. These are involuntary movements within the canal that occur in waves and help in pushing the food forward. This helps reset the movement to an everyday routine and aid within the passing of poop. Consuming blackberry by diluting it with water on an empty stomach helps in getting the specified result. This is one of the home remedies for constipation in toddlers for mothers to try at home.

Include fibrous foods in his diet

Include fibrous foods in his diet

Consuming fruits and vegetables that have a considerable amount of fibre in them aids bowel movements. If rice cereal may be a a part of your child’s diet, replace it with barley cereal. Together with barley cereal, you’ll also provides a potable to your tot, this may provide him relief from constipation. You must also include vegetables like beans, spinach, sweet potato, and broccoli, and fruits like oranges and apricots in your child’s diet to stay constipation treed. You’ll also give syrup to your child because it contains sugar-based proteins. These proteins also play a key role in stimulating the bowel movements in an exceedingly child.

Give a mixture of banana and hot water

This is quite an popular remedy for constipation. Combining banana with quandary, and consuming it very first thing within the morning, is understood to assist digestion, which successively, helps relieve the matter of constipation.

In conclusion, these are some home remedies for constipation in toddlers that you should know to try when neccessary.

 

Related posts